What is blood pressure:
Heart
pumps blood, blood pressure is force
against the blood in blood vessels it can circulate. The
force is necessary to blood flow, bring the nutrients and oxygen throughout
body.
Normal blood
pressure: 120/80 mm Hg.
Pre
hypertension :120-139/80-89mm
Hg.
Stage 1
hypertension :140-159/90-99mm Hg.
Stage 2
hypertension :160 or Higher/ 100 or
Higher mm Hg.
Stage 2 hypertension is more
severe to drug industry.
In ancient therapy of
hyper tension values are:
HYPERTENSION STANDARD
Before 1993 (till JNC-4)
160/100
1993 on words(JNC-5)
140/90
Now (drug industry)
120/80
With in next few months
115/75
Low Blood
Pressure:
Low blood pressure is
also known as hypo tension. Low blood pressure reading is 90/60mmHg, or lower.
Symptoms
of low blood pressure or low B.P:
·
Dizziness
·
Dehydration
·
Unusual thirst
·
Lack of concentration
·
Blurred vision
·
Cold
·
Pale skin
·
Fatigue
·
Depression
Home remedies
for Low Blood Pressure:
Salt Water :
Salt water helps to
the low blood pressure , because sodium salt increase the blood pressure.
Do not over do this remedy through excess salt can provide to health unhealthy.
Holy basil:
Holy basil helps to
increase the blood pressure. It contain vitamin C, magnesium and potassium. It helps to balance mind and reduce the stress.
Beet root
Juice:
Raw beetroot juice helps
to high and low blood pressure reduce.
What is high
blood pressure:
Hypertension
(B.P) is the pressure of the blood against the walls of the arteries. Your heart pumps
blood through a network of arteries, veins, and capillaries. The moving blood
pushes against the arterial walls, and this force is measured as blood
pressure. Blood pressure
results from two forces. The heart creates one force as it pumps blood into the
arteries and through the circulatory system. The other is the force of the
arteries as they resist the blood flow. The higher, systolic number represents
the pressure while the heart contracts to pump blood to the body. The lower,
diastolic number represents the pressure when the heart relaxes between beats.
The systolic pressure is
always stated first and the diastolic pressure second. The blood pressure below
120 over 80 mmHg (millimeters of mercury) is considered ideal for adults. A
systolic pressure of 120 to 139 mmHgor adiastolic pressure of 80 to 89 mmHg is
considered "pre–hypertension" and needs to be watched carefully. A
blood pressure reading of 140 over 90 or higher is considered elevated or high.
High blood pressure usually has no symptoms. In fact, many people have high
blood pressure for years without knowing it. That's why it's called the
"silent killer."
High blood pressure is also called as
hypertension, it causes the too much of pressure in blood vessels. In this
condition damage of blood vessels and
causes health problems. This higher
pressure puts extra strain of heart and
blood vessels. High blood pressure also causes kidney and heart diseases.
Symptoms of
high blood pressure:
·
Severe headache
·
Severe anxiety
·
Nosebleeding
·
Shortness of
breathing
·
Pain of right
shoulder and chest
Risk Factors:
·
Loss of vision
·
Enlarge of heart
·
Liver damage
·
Kidney damage
·
Hardening of
arterials
·
Shivering fingers
(tremors)
·
Obese In
pregnant women
·
Memory loss
·
Nervous disorder
·
Paralysis
Causes Of High
Blood Pressure:
·
Eat a diet in high
salt
·
Being over weight
·
Eat a diet high in sea foods
·
Smoking habits
·
Drinking habits
·
Physically inactive
·
Stress
·
Have diabetes
·
Have a genetic
history of high blood pressure
·
Chronic kidney disease
·
Thyroid and adrenal gland diseases
·
sleep apnea
·
Genetics
Role Of
Nadipathy
Nadipathy- An ancient method of Holistic therapeutic treatment
with more than 100 therapies, without using any Medicines, Tests, X-rays,
Scanning and Surgeries. A complete Body and Mind rejuvenation for a healthy
life. A subtle body treatment by Nadi (pulse)
examination that reveals past, present
and future ailments.
We diagnose the problem through:
NADI DIAGNOSE:
NADI can be measured in the superficial,
middle, and deep levels thus obtaining more information regarding energy
imbalance of the patient.
When the body becomes weak due to any sudden incident or due to food
habits or due to changes in the nature. If any one of the Nadi not working
properly it multiplies gradually (i.e. 1, 2, 4, 8, 16, 32, 64, 128 ...)
.decreases its energy .That reflects gradually in the subtle body and it change
as disease on the Physical body. Modern Doctors can recognize diseases only at
this stage.
Our body is making up with 72,000
Nadi’s, all the Nadi’s are inter-linked to every organ function. If there is
any blockage to such Nadi, it does not work properly. So those organs get lack
of energy to function normally. Before to the treatment, Nadipathy treats on
the root cause of particular Nadi blockage through Nadi diagnosis.
Treatment method:
By using Acupuncture, Acupressure,
Marma therapy, Vedic therapy, Magnet therapy, Seed therapy, Cupping therapy,
Detoxifation therapy, Naturopathy, Nadi chikthsa, Pulse balancing, Beach sand
therapy, and some other natural therapies to clear blood pressure present inside
the body. We are doing treatments by without using any medicines (either
internal or external). We treat all hypertension problems as normal with 0%
side effects. The duration of the treatment was 1 –10 treatments.
Nadipathy
treatment will tell you what the healthy lifestyles are for hypertension
problem patients and what kind of life habits should be avoided. What kind of
diet should be taken for each person and which kind of patients should do some
mild exercises and under what circumstances should patients have good rest and
totally avoid exercises.
Nadipathy can not only be used to treated the problem,
it can also be used by those that are at high risk of developing chronic
problems and healthy people to help prevent other diseases and help strengthen
the patient’s physical fitness and make them live more healthier life
If Nadipathy treatment is
received early, it can help prevent the patient’s disease, so prevention is better than cure.
Blog:http://hypertensiontreatmentinnadipathy.blogspot.in/
Youtube:https://www.youtube.com/playlist?list=PLmYxb4HnTMmHIAKF_JBxXug8C4yD34KBX
Yoga
for Hypertension
Yoga is the physical, mental, and spiritual
practices or disciplines which originated in ancient India with a view to
attain a state of permanent peace and maintain good health
A regular practice of yogasanas are cure the free of cost in aliments. No need
of expansive and medicines. The
yogasanas bringing about the balance on the nervous system, that
controls stress. Yoga helps in regulating the
blood pressure by stabilising the sympathetic and para sympathetic
nervous system.
Savasana
Viparitha
karani
Padmasana
Pavanamuktasana
Dhandasana
Pranayama For Hypertension
Pranayama
is the part of yoga system and that tells the
extend of breath in different ways. Pranayama breath is skill fully in
inhalation and exhalation. Best time of the pranayama or breathing exercises is
early morning in the day on fresh air. Most benefits of pranayama is
decreases the stress related disorders, high blood pleasure, weight loss and relieving the function of lungs
disorders.
Anulom – Vilom Pranayama
Anulom –
vilom is the alternative nostril breathing technique. In this technique breathing of inhalation is one nostril
and retain the breath in exhalation is
another nostril. Anuloma- viloma is
similar to practice of nadisodhana.
Practising anulom- vilom
pranayama is clancese the blood vessels and veins and makes three nadis,
they are idea, pingala, sushumna . it increase
mental and physical strength.
Thus, reduces the risk of high blood pressure.
Bramari Pranayama
Bramari
pranayama is the
one of the breathing exercises .
it is reduces the high blood pressure.
Benefits
of Bramari pranaya:
·
Improves the concentration of memory
·
Builds confident
·
Gives relief from slight headache.
Avoid food
·
Highly intake of
salt is causes to hypertension, because salt is avoid or little bit are used.
·
Reducing the
intake of fat, sodium and alcohol.
·
Fried food items
are also avoided. Its contain saturated
fat.. saturated fat causes the risk of heart disease or strokes.
·
Avoid canned foods, fat foods and salted prepacked foods.
·
Avoid smoking.
·
Avoid
caffeine ( caffeine is raises the blood pressure as much as 10mm Hg.)
Hypertension patients suitable diet
·
Green leafy
vegetables are more eat, its contain potassium and helps to lower the
hypertension.
·
High rich fiber
are taken to your diet. High rich fiber contain foods are grains, nuts, oats,
beans etc..
·
Eating more
foods rich in potassium , magnesium and
calcium.
·
Plenty of vegetables and fruits suitable to their food.
·
Magnesium rich foods are nuts,
seeds, legumes,lean meats and poultry foods.
·
Low fat dairy products.
·
Get plenty of potassium helps
balance the amount of sodium in your cells. Hence reduce the blood pressure.
·
Bananas
·
Apples
·
Carrots
·
Broccoli
·
Dates
·
Green peas
· Grapes
·
Oranges
·
Watermelon
·
Mangos
·
Tomatoes
·
Spinach
·
Blue berries
· Avocado
·
Yogurt(fat-free)
·
Potatoes
·
Oatmeal
Home Remedies
for Hypertension
1.
Lemon :
Helps to keep blood vessel is soft and flexible by removing
any rigidity and reduce the high blood pressure.
2.
Garlic
Eat raw or cooked garlic cones. Its helps
to control the blood pressure at the
same time reduce the cholesterol level.
3.
Water melon seeds
Take watermelon seeds
power , which helps to widen capillaries at the same time
improve kidney function and reduce the
high bloodpressure.
4.
Banana
Banana is the one of the home remedy for
hypertension. Its contain potassium,
potassium leads to decreases the sodium level in cell.
5.
Exercises
regularly
At least 30 minutes you can do the exercises
in daily, hypertension is reduced. If you stop exercising, your blood pressure raise again.
Immediately control the Hypertension
some ancient technique
·
Press ears inside
to indexfingers
·
Apply to coconut oil on spinal cord ,then gently treated to massage
with hot water.
·
Press the main
point of thumb fingers.
Testimonials
NADIPATHY
CENTERS:
NADIPATHY
Ramanayyapet,
Behind: Bank of
Baroda,
Sree Peetam
Street, Kakinada,
East Godavari
District,
Andhrapradesh,
India.
Ph: 0884-6459111,
Cell: 8885011326 / 329
BRANCH:
NADIPATHY
Vydehi Nagar,
Vanasthalipuram,
Opp: Sri Indu PG
College, Hyderabad, India.
Ph: 040-65459111,
Cell: 8885011322 / 323 / 324
YouTube:
What is blood pressure:
Heart
pumps blood, blood pressure is force
against the blood in blood vessels it can circulate. The
force is necessary to blood flow, bring the nutrients and oxygen throughout
body.
Normal blood
pressure: 120/80 mm Hg.
Pre
hypertension :120-139/80-89mm
Hg.
Stage 1
hypertension :140-159/90-99mm Hg.
Stage 2
hypertension :160 or Higher/ 100 or
Higher mm Hg.
Stage 2 hypertension is more
severe to drug industry.
In ancient therapy of
hyper tension values are:
HYPERTENSION STANDARD
Before 1993 (till JNC-4)
|
160/100
|
1993 on words(JNC-5)
|
140/90
|
Now (drug industry)
|
120/80
|
With in next few months
|
115/75
|
Low Blood Pressure:
Low blood pressure is
also known as hypo tension. Low blood pressure reading is 90/60mmHg, or lower.
Symptoms
of low blood pressure or low B.P:
·
Dizziness
·
Dehydration
·
Unusual thirst
·
Lack of concentration
·
Blurred vision
·
Cold
·
Pale skin
·
Fatigue
·
Depression
Home remedies
for Low Blood Pressure:
Salt Water :
Salt water helps to
the low blood pressure , because sodium salt increase the blood pressure.
Do not over do this remedy through excess salt can provide to health unhealthy.
Holy basil:
Holy basil helps to
increase the blood pressure. It contain vitamin C, magnesium and potassium. It helps to balance mind and reduce the stress.
Beet root
Juice:
Raw beetroot juice helps
to high and low blood pressure reduce.
What is high
blood pressure:
Hypertension
(B.P) is the pressure of the blood against the walls of the arteries. Your heart pumps
blood through a network of arteries, veins, and capillaries. The moving blood
pushes against the arterial walls, and this force is measured as blood
pressure. Blood pressure
results from two forces. The heart creates one force as it pumps blood into the
arteries and through the circulatory system. The other is the force of the
arteries as they resist the blood flow. The higher, systolic number represents
the pressure while the heart contracts to pump blood to the body. The lower,
diastolic number represents the pressure when the heart relaxes between beats.
The systolic pressure is
always stated first and the diastolic pressure second. The blood pressure below
120 over 80 mmHg (millimeters of mercury) is considered ideal for adults. A
systolic pressure of 120 to 139 mmHgor adiastolic pressure of 80 to 89 mmHg is
considered "pre–hypertension" and needs to be watched carefully. A
blood pressure reading of 140 over 90 or higher is considered elevated or high.
High blood pressure usually has no symptoms. In fact, many people have high
blood pressure for years without knowing it. That's why it's called the
"silent killer."
High blood pressure is also called as
hypertension, it causes the too much of pressure in blood vessels. In this
condition damage of blood vessels and
causes health problems. This higher
pressure puts extra strain of heart and
blood vessels. High blood pressure also causes kidney and heart diseases.
Symptoms of
high blood pressure:
·
Severe headache
·
Severe anxiety
·
Nosebleeding
·
Shortness of
breathing
·
Pain of right
shoulder and chest
Risk Factors:
·
Loss of vision
·
Enlarge of heart
·
Liver damage
·
Kidney damage
·
Hardening of
arterials
·
Shivering fingers
(tremors)
·
Obese In
pregnant women
·
Memory loss
·
Nervous disorder
·
Paralysis
Causes Of High
Blood Pressure:
·
Eat a diet in high
salt
·
Being over weight
·
Eat a diet high in sea foods
·
Smoking habits
·
Drinking habits
·
Physically inactive
·
Stress
·
Have diabetes
·
Have a genetic
history of high blood pressure
·
Chronic kidney disease
·
Thyroid and adrenal gland diseases
·
sleep apnea
· Genetics
· Genetics
Role Of
Nadipathy
Nadipathy- An ancient method of Holistic therapeutic treatment
with more than 100 therapies, without using any Medicines, Tests, X-rays,
Scanning and Surgeries. A complete Body and Mind rejuvenation for a healthy
life. A subtle body treatment by Nadi (pulse)
examination that reveals past, present
and future ailments.
We diagnose the problem through:
NADI DIAGNOSE:
NADI can be measured in the superficial,
middle, and deep levels thus obtaining more information regarding energy
imbalance of the patient.
When the body becomes weak due to any sudden incident or due to food
habits or due to changes in the nature. If any one of the Nadi not working
properly it multiplies gradually (i.e. 1, 2, 4, 8, 16, 32, 64, 128 ...)
.decreases its energy .That reflects gradually in the subtle body and it change
as disease on the Physical body. Modern Doctors can recognize diseases only at
this stage.
Our body is making up with 72,000
Nadi’s, all the Nadi’s are inter-linked to every organ function. If there is
any blockage to such Nadi, it does not work properly. So those organs get lack
of energy to function normally. Before to the treatment, Nadipathy treats on
the root cause of particular Nadi blockage through Nadi diagnosis.
Treatment method:
By using Acupuncture, Acupressure,
Marma therapy, Vedic therapy, Magnet therapy, Seed therapy, Cupping therapy,
Detoxifation therapy, Naturopathy, Nadi chikthsa, Pulse balancing, Beach sand
therapy, and some other natural therapies to clear blood pressure present inside
the body. We are doing treatments by without using any medicines (either
internal or external). We treat all hypertension problems as normal with 0%
side effects. The duration of the treatment was 1 –10 treatments.
Nadipathy
treatment will tell you what the healthy lifestyles are for hypertension
problem patients and what kind of life habits should be avoided. What kind of
diet should be taken for each person and which kind of patients should do some
mild exercises and under what circumstances should patients have good rest and
totally avoid exercises.
Nadipathy can not only be used to treated the problem,
it can also be used by those that are at high risk of developing chronic
problems and healthy people to help prevent other diseases and help strengthen
the patient’s physical fitness and make them live more healthier life
If Nadipathy treatment is
received early, it can help prevent the patient’s disease, so prevention is better than cure.
Blog:http://hypertensiontreatmentinnadipathy.blogspot.in/
Youtube:https://www.youtube.com/playlist?list=PLmYxb4HnTMmHIAKF_JBxXug8C4yD34KBX
Yoga
for Hypertension
Yoga is the physical, mental, and spiritual
practices or disciplines which originated in ancient India with a view to
attain a state of permanent peace and maintain good health
A regular practice of yogasanas are cure the free of cost in aliments. No need
of expansive and medicines. The
yogasanas bringing about the balance on the nervous system, that
controls stress. Yoga helps in regulating the
blood pressure by stabilising the sympathetic and para sympathetic
nervous system.
Savasana
Viparitha
karani
Padmasana
Pavanamuktasana
Dhandasana
Pranayama For Hypertension
Pranayama
is the part of yoga system and that tells the
extend of breath in different ways. Pranayama breath is skill fully in
inhalation and exhalation. Best time of the pranayama or breathing exercises is
early morning in the day on fresh air. Most benefits of pranayama is
decreases the stress related disorders, high blood pleasure, weight loss and relieving the function of lungs
disorders.
Anulom – Vilom Pranayama
Anulom –
vilom is the alternative nostril breathing technique. In this technique breathing of inhalation is one nostril
and retain the breath in exhalation is
another nostril. Anuloma- viloma is
similar to practice of nadisodhana.
Practising anulom- vilom
pranayama is clancese the blood vessels and veins and makes three nadis,
they are idea, pingala, sushumna . it increase
mental and physical strength.
Thus, reduces the risk of high blood pressure.
Bramari Pranayama
Bramari
pranayama is the
one of the breathing exercises .
it is reduces the high blood pressure.
Benefits
of Bramari pranaya:
·
Improves the concentration of memory
·
Builds confident
·
Gives relief from slight headache.
Avoid food
·
Highly intake of
salt is causes to hypertension, because salt is avoid or little bit are used.
· Reducing the intake of fat, sodium and alcohol.
· Fried food items are also avoided. Its contain saturated fat.. saturated fat causes the risk of heart disease or strokes.
· Avoid canned foods, fat foods and salted prepacked foods.
· Reducing the intake of fat, sodium and alcohol.
· Fried food items are also avoided. Its contain saturated fat.. saturated fat causes the risk of heart disease or strokes.
· Avoid canned foods, fat foods and salted prepacked foods.
·
Avoid smoking.
· Avoid caffeine ( caffeine is raises the blood pressure as much as 10mm Hg.)
· Avoid caffeine ( caffeine is raises the blood pressure as much as 10mm Hg.)
Hypertension patients suitable diet
·
Green leafy
vegetables are more eat, its contain potassium and helps to lower the
hypertension.
·
High rich fiber
are taken to your diet. High rich fiber contain foods are grains, nuts, oats,
beans etc..
·
Eating more
foods rich in potassium , magnesium and
calcium.
·
Plenty of vegetables and fruits suitable to their food.
·
Magnesium rich foods are nuts,
seeds, legumes,lean meats and poultry foods.
·
Low fat dairy products.
·
Get plenty of potassium helps
balance the amount of sodium in your cells. Hence reduce the blood pressure.
·
Bananas
·
Apples
·
Carrots
·
Broccoli
·
Dates
·
Green peas
· Grapes
·
Oranges
·
Watermelon
·
Mangos
·
Tomatoes
·
Spinach
·
Blue berries
· Avocado
·
Yogurt(fat-free)
·
Potatoes
·
Oatmeal
Home Remedies
for Hypertension
1.
Lemon :
Helps to keep blood vessel is soft and flexible by removing
any rigidity and reduce the high blood pressure.
2.
Garlic
Eat raw or cooked garlic cones. Its helps
to control the blood pressure at the
same time reduce the cholesterol level.
3.
Water melon seeds
Take watermelon seeds
power , which helps to widen capillaries at the same time
improve kidney function and reduce the
high bloodpressure.
4.
Banana
Banana is the one of the home remedy for
hypertension. Its contain potassium,
potassium leads to decreases the sodium level in cell.
5.
Exercises
regularly
At least 30 minutes you can do the exercises
in daily, hypertension is reduced. If you stop exercising, your blood pressure raise again.
Immediately control the Hypertension
some ancient technique
·
Press ears inside
to indexfingers
·
Apply to coconut oil on spinal cord ,then gently treated to massage
with hot water.
·
Press the main
point of thumb fingers.
Testimonials
NADIPATHY
CENTERS:
NADIPATHY
Ramanayyapet,
Behind: Bank of
Baroda,
Sree Peetam
Street, Kakinada,
East Godavari
District,
Andhrapradesh,
India.
Ph: 0884-6459111,
Cell: 8885011326 / 329
BRANCH:
NADIPATHY
Vydehi Nagar,
Vanasthalipuram,
Opp: Sri Indu PG
College, Hyderabad, India.
Ph: 040-65459111,
Cell: 8885011322 / 323 / 324
YouTube: