Saturday, 27 September 2014


What is blood pressure:
        Heart pumps  blood, blood pressure is force against  the  blood in blood vessels it can circulate. The force is necessary to blood flow, bring the nutrients and oxygen throughout body.
 Normal blood pressure: 120/80 mm Hg.
Pre hypertension           :120-139/80-89mm Hg.
Stage 1 hypertension    :140-159/90-99mm Hg.
Stage 2 hypertension    :160 or Higher/ 100 or Higher mm Hg.
Stage 2 hypertension is more severe to drug industry.

In ancient therapy  of  hyper tension values are:

                          HYPERTENSION STANDARD
Before 1993 (till JNC-4)
1993 on words(JNC-5)
Now (drug industry)
With in next few months

Low Blood Pressure:
         Low blood pressure is also known as hypo tension. Low blood pressure reading is 90/60mmHg, or lower.

 Symptoms of low blood pressure or low B.P:
·        Dizziness
·        Dehydration
·        Unusual thirst
·        Lack of concentration
·        Blurred vision
·        Cold
·        Pale skin
·        Fatigue
·        Depression

Home remedies for Low Blood Pressure:
Salt Water :
Salt water helps to the  low blood pressure , because  sodium salt increase the blood  pressure.  Do not over do this remedy through excess salt  can provide to health unhealthy.

Holy basil:
Holy basil helps to increase the blood pressure. It contain vitamin C, magnesium  and potassium. It helps to balance  mind and reduce the stress.

Beet root Juice:
Raw beetroot juice helps to  high and low blood pressure reduce.

What is high blood pressure:

Hypertension (B.P) is the pressure of the blood against the walls of the arteries. Your heart pumps blood through a network of arteries, veins, and capillaries. The moving blood pushes against the arterial walls, and this force is measured as blood pressure. Blood pressure results from two forces. The heart creates one force as it pumps blood into the arteries and through the circulatory system. The other is the force of the arteries as they resist the blood flow. The higher, systolic number represents the pressure while the heart contracts to pump blood to the body. The lower, diastolic number represents the pressure when the heart relaxes between beats.

                 The systolic pressure is always stated first and the diastolic pressure second. The blood pressure below 120 over 80 mmHg (millimeters of mercury) is considered ideal for adults. A systolic pressure of 120 to 139 mmHgor adiastolic pressure of 80 to 89 mmHg is considered "pre–hypertension" and needs to be watched carefully. A blood pressure reading of 140 over 90 or higher is considered elevated or high. High blood pressure usually has no symptoms. In fact, many people have high blood pressure for years without knowing it. That's why it's called the "silent killer."

          High blood pressure is also called as hypertension, it causes the too much of pressure in blood vessels. In this condition damage of  blood vessels and causes health problems.  This higher pressure puts extra strain  of heart and blood vessels. High blood pressure also causes  kidney and heart diseases.

Symptoms of high blood pressure:

·        Severe  headache
·        Severe anxiety
·        Nosebleeding
·        Shortness of breathing
·        Pain of right shoulder  and chest

Risk Factors:

·        Loss of vision
·        Enlarge of heart
·        Liver damage
·        Kidney damage
·        Hardening of arterials
·        Shivering fingers (tremors)
·        Obese In pregnant  women
·        Memory loss
·        Nervous disorder
·        Paralysis

Causes Of High Blood Pressure:

     ·        Eat a diet  in high salt
     ·        Being over weight
     ·        Eat a diet high in sea foods
     ·        Smoking habits
     ·        Drinking habits
     ·        Physically inactive
     ·        Stress
     ·        Have diabetes
     ·        Have a genetic  history of high blood pressure
     ·        Chronic kidney disease
     ·        Thyroid and adrenal gland diseases
     ·        sleep apnea
      ·         Genetics

Role Of Nadipathy

Nadipathy- An ancient method of Holistic therapeutic treatment with more than 100 therapies, without using any Medicines, Tests, X-rays, Scanning and Surgeries. A complete Body and Mind rejuvenation for a healthy life. A subtle body treatment by Nadi (pulse) examination that reveals past, present and future ailments.

We diagnose the problem through:

 NADI can be measured in the superficial, middle, and deep levels thus obtaining more information regarding energy imbalance of the patient. 
 When the body becomes weak due to any sudden incident or due to food habits or due to changes in the nature. If any one of the Nadi not working properly it multiplies gradually (i.e. 1, 2, 4, 8, 16, 32, 64, 128 ...) .decreases its energy .That reflects gradually in the subtle body and it change as disease on the Physical body. Modern Doctors can recognize diseases only at this stage.
            Our body is making up with 72,000 Nadi’s, all the Nadi’s are inter-linked to every organ function. If there is any blockage to such Nadi, it does not work properly. So those organs get lack of energy to function normally. Before to the treatment, Nadipathy treats on the root cause of particular Nadi blockage through Nadi diagnosis.

Treatment method:  

         By using Acupuncture, Acupressure, Marma therapy, Vedic therapy, Magnet therapy, Seed therapy, Cupping therapy, Detoxifation therapy, Naturopathy, Nadi chikthsa, Pulse balancing, Beach sand therapy, and some other natural therapies to clear blood pressure present inside the body. We are doing treatments by without using any medicines (either internal or external). We treat all hypertension problems as normal with 0% side effects. The duration of the treatment was 1 –10 treatments.

           Nadipathy treatment will tell you what the healthy lifestyles are for hypertension problem patients and what kind of life habits should be avoided. What kind of diet should be taken for each person and which kind of patients should do some mild exercises and under what circumstances should patients have good rest and totally avoid exercises.
           Nadipathy  can not only be used to treated the problem, it can also be used by those that are at high risk of developing chronic problems and healthy people to help prevent other diseases and help strengthen the patient’s physical fitness and make them live more healthier life
   If Nadipathy treatment is received early, it can help prevent the patient’s disease, so prevention is better than cure.
Yoga  for Hypertension
Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace and maintain good health
A regular practice of yogasanas  are cure the free of cost in aliments. No need of expansive and medicines.  The yogasanas  bringing  about the balance on the nervous system, that controls stress. Yoga helps in regulating the  blood pressure by stabilising the sympathetic and para sympathetic nervous system.  

 Viparitha karani





Pranayama For Hypertension

Pranayama is the part of yoga system and that tells the  extend of breath in different ways. Pranayama breath is skill fully in inhalation and exhalation. Best time of the pranayama or breathing exercises is early morning in the day on fresh air. Most benefits of  pranayama is  decreases the stress related disorders, high  blood pleasure, weight loss  and relieving the function of lungs disorders.

Anulom – Vilom Pranayama
 Anulom – vilom is the alternative nostril breathing technique. In this technique  breathing of inhalation is one nostril and  retain the breath in exhalation is another nostril.  Anuloma- viloma is similar to practice of  nadisodhana.


Practising  anulom- vilom  pranayama is clancese the blood vessels and veins and makes three nadis, they are  idea, pingala, sushumna .  it increase  mental   and physical strength. Thus, reduces the risk of high blood pressure.

  Bramari Pranayama

Bramari  pranayama  is the  one of the  breathing exercises . it is reduces the  high blood pressure.
Benefits of Bramari pranaya:
·         Improves the concentration of memory
·         Builds confident
·        Gives relief  from slight headache.

Avoid food
·        Highly intake of salt is causes to hypertension, because salt is avoid or little bit are used.
             ·        Reducing the intake of fat, sodium and alcohol.
             ·        Fried food items are also avoided. Its contain  saturated fat.. saturated fat                       causes the risk of heart disease or strokes.
             ·        Avoid canned foods, fat foods and salted prepacked foods.
             ·        Avoid smoking.
·                     Avoid  caffeine ( caffeine is raises the blood pressure  as much as 10mm Hg.)
  Hypertension  patients  suitable diet
·        Green leafy vegetables  are more eat,  its contain potassium and helps to lower the hypertension.
     ·        High rich fiber are taken to your diet. High rich fiber contain foods are grains, nuts, oats, beans etc..
     ·        Eating more foods  rich in potassium , magnesium and calcium.
     ·        Plenty of vegetables  and fruits suitable to  their food.
     ·        Magnesium rich foods are  nuts,  seeds, legumes,lean meats and poultry foods.
     ·        Low fat dairy products.
     ·        Get plenty of potassium  helps  balance the  amount of sodium  in your cells. Hence reduce the blood pressure.
     ·        Bananas
     ·        Apples
     ·        Carrots
     ·        Broccoli
     ·        Dates
     ·        Green peas
     ·        Grapes
     ·        Oranges
     ·        Watermelon
     ·        Mangos
     ·        Tomatoes
     ·        Spinach
     ·        Blue berries
     ·        Avocado
     ·        Yogurt(fat-free)
     ·        Potatoes
     ·        Oatmeal
Home Remedies for Hypertension

1.     Lemon :
            Helps to keep  blood vessel is  soft and flexible  by removing  any rigidity and reduce the high blood pressure.

2.     Garlic
     Eat raw or cooked garlic cones. Its helps to  control the blood pressure at the same time reduce the cholesterol level.

3.     Water melon seeds
                     Take watermelon seeds power , which helps to widen capillaries                                 at the same time improve kidney function and reduce  the high                                    bloodpressure.
4.     Banana
      Banana is the one of the home remedy for hypertension. Its contain  potassium, potassium leads to decreases the sodium level in cell.

5.     Exercises regularly
   At least 30 minutes you can do the  exercises  in daily, hypertension is reduced. If you stop exercising,  your blood pressure  raise again.

Immediately control the Hypertension some ancient technique

·        Press ears inside to indexfingers
·        Apply  to coconut oil  on spinal cord ,then gently treated to massage with  hot water.
·        Press the main point of thumb fingers.


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Sree Peetam Street, Kakinada,
East Godavari District,
Andhrapradesh, India.
Ph: 0884-6459111, Cell: 8885011326 / 329

Vydehi Nagar, Vanasthalipuram,
Opp: Sri Indu PG College, Hyderabad, India.
Ph: 040-65459111, Cell: 8885011322 / 323 / 324

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